MENU

SEARCH

Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Build Your Best Pre-Shot Routine
Dr Alison Curdt shows what should be included in your pre-shot routine so that you can be ready to hit...
Watch Lesson
The Dedication to Succeed in Golf
You need to take action to get results so take the time to practice the changes you make. The latest...
Watch Lesson
Change Your Negative Self Commentary on the Golf Course
Dr. Alison Curdt explains how to replace negative self commentary. If you let automatic thoughts run...
Watch Lesson
Everyone Needs a Pre-Shot Routine... Copy Ours!
The Pro Golf Gals Anne Rollo and Dennise Hutton share a step by step guide to their tour tested and proven...
Watch Lesson
Get Your Target Distance Right and Avoid That Front Bunker
PGA and LPGA Master Professional Alison Curdt says don’t always plan to hit it perfectly, even tour pros...
Watch Lesson
Imagine That: 3 Types of Imagery Used by LPGA Tour Players
With the help of Dottie Pepper, Sports Psychologist, Dr. Nick Molinaro describes the different types...
Watch Lesson
How to Fix Your Swing Mid Round
Titleist Staff Member and LPGA Instructor Trillium Rose has a great drill you can use when you're struggling...
Watch Lesson
Lower Your Golf Scores Without Changing Your Swing
Natalie Adams of Smash Factor Golf Coaching shares her top 3 tips for shooting lower scores without changing...
Watch Lesson
The Power of Visualization
In this golf psychology tip, Dr. Alison Curdt describes the importance of picturing your shot and outcome...
Watch Lesson
Playing Smarter Approach Shots
TPI Certified Golf Coach Michele Low with some great tips for giving yourself the best chance to get...
Watch Lesson
Should We Mark a Card Every Time We Play Golf?
Susan Tyldesley (@golfpeach) asks the question - Should each and every round we play count? What do you...
Watch Lesson
How to Recover From a Bad Golf Shot
Legends of the LPGA player Cindy Miller takes you through the causes of a bad golf shot and how to bounce...
Watch Lesson
1 2 3 4 5 6 7 8 9 10

Beating Those First Tee Jitters

It’s no fun playing when your nerves are on edge. Cindy Miller shows how your focus should be on your plan and pre-shot routine so that you can produce the best possible tee shot.

Watch Lesson

If Your Learning Style is Kinesthesia

If you focus on drills and instruction using your preferred learning style, your golf will improve faster. In this video, Cindy talks about the kinesthesia learning style. If you like to ‘feel’ your physical positions when you learn, here’s how you will make the most of your golf instruction.

Watch Lesson