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Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Playing Lesson: How to Play a Par 4
How Natalie Adams approaches scoring well on a tricky par 4. When to go for it, when to lay up, when...
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The Real Reason Your Golf Isn't Improving
Kristin Walla asks what's inside the mind of a golfer? and changes it to a better question - what SHOULD...
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Aim Away From Trouble on the Tee
Try this simple course management tip from Megan Johnston and give your tee shots the best chance of...
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Winter is the Perfect Time to Work on Your Golf Game
Don't be defeated by the cold weather. Cindy Miller has some great ways to improve your swing, alignment,...
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Dream Big but Set Specific, Realistic Goals
College Golf recruitment expert, Brandi Jackson looks back at her own LPGA goals and sets out a great...
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If Your Learning Style is Kinesthesia
If you focus on drills and instruction using your preferred learning style, your golf will improve faster....
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Playing to the Strengths of Your Game
“Soar With Your Strengths” - Dr. Greta Anderson on how groundbreaking business research can help you...
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Our Best Tip for Deep and Shallow Bunker Shots
Dennise Hutton and Anne Rollo show you their simple and easy technique for getting out of a bunker every...
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The Myths Behind Trying to Be Consistent
Sport psychotherapist and LPGA instructor Dr. Alison Curdt's three practical mental strategies for replacing...
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Finding Your Personal Rhythm, Movement and Flow
Jerry Brown, author of 'Awaken Your Inner Golfer: Finding Your Flow', describes how you can discover...
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How to Play Like a Tour Player
Sport Psychologist, Dr. Nick Molinaro takes you through the do's and don'ts of playing high-level go...
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Playing Business Golf for Women
LPGA Master Professional Deb Vangellow sets out some key prerequisites you'll need to play confident...
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Create Your Own Focus Trigger

PGA Tour player, Jason Day closes his eyes before he plays a shot. He’s not napping. Cindy Miller shows you how to create your own focus trigger to switch from analytic/planning to creative/action before you swing the club.

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Crush those First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, Dr. Alison Curdt shows you how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.

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Your Pre-Shot Routine

You need a pre-shot routine that you can rely on. In this eight-lesson video course, Legends Tour player, Cindy Miller shares everything in her tournament hardened pre-shot routine.

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