Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.
Don’t be defeated by the cold weather. Cindy Miller has some great ways to improve your swing, alignment, and putting during the winter months.
Repetition! Repetition! Repetition! LPGA Instructor Meredith Kirk shows how to lower your scores with a reliable pre-shot process that works under pressure.
In this golf psychology tip, Dr. Alison Curdt describes the importance of picturing your shot and outcome in your mind.
Feeling angry or frustrated when you play? Dr. Alison Curdt has 5 steps to get you handling your emotions on the golf course.
Titleist Staff Member and LPGA Instructor Trillium Rose has a great drill you can use when you’re struggling with your swing out on the course.
Try this mental trick from the ProGolfGals to successfully get over the water every time. Dennise and Anne show you how to block out the distractions and hit the shot with confidence.
Stop overthinking your golf swing! If you are someone who gets over the golf ball with a million instructions in your head, this lesson from Natalie Adams will help your game.
Maria Palozola demonstrates how to get the tension out of your putting stroke. Tension can make your stroke choppy and make it difficult to control both your distance and your path.
Get deadly accurate! Maria Palozola explains how to pick a target during your pre-shot routine to help you focus on setting up your alignment and stance and ensure that you are aiming properly.
Natalie Adams takes you out on the course in four scenarios you can face when you miss the fairway with your tee shot. Learn how to put a great score together even if you’re not playing your best from the tee.
Kristin Walla asks what’s inside the mind of a golfer? and changes it to a better question – what SHOULD be in the mind of a golfer?
Sport psychotherapist and LPGA instructor Dr. Alison Curdt’s three practical mental strategies for replacing unrealistic expectations about consistency.
