Swing Motion Drills

WomensGolf.com — Discovery Slider v3.3

Swing Motion Drills

Six great practice drills from Erika Larkin to groove your perfect posture, body, and arms movement.

The Helicopter Drill

Get your upper and lower body turning together in a fun way with the Helicopter Drill.

The Chair or Wall Posture Drill

Test whether you are turning properly in your golf posture with this great drill that you can easily do inside.

The Throwing Drill

Get athletic in your golf swing motion like you do in other sports with the Throwing Drill.

The Y Swing Drill

Add the golf club and start swinging. The ‘Y’ Swing Drill helps you to learn how to move your body together with the club.

The Tee Gate Drill

Getting your putting right is the easiest way to lower your score.

The One Arm Swings Drilll

Test that you are coordinating your arms correctly with the One Arm Swings Drill.

Your Instructor

Erika Larkin

See Bio and More Posts

Find Your Next Member Lesson

Straighten Your Shots_ Simple Alignment Drill with Meredith Kirk 0-54 screenshot

Straighten Your Shots with this Simple Alignment Drill

Meredith Kirk shares her game-changing method for perfect alignment. Learn to use an "intermediate target" to square your clubface, feet, hips, and shoulders to hit straighter shots.

View Lesson

Get Out of Bunkers First Time Every Time

Stop fearing the sand. Expert instructor Trillium Rose breaks down the essential wide-base setup and a "Railroad Track" drill that ensures you bottom out the club perfectly every time for a crisp, clean splash.

View Lesson

Great Drives Start Here Level Shoulders Power Killers - Christina Ricci - Womens Golf

Great Drives Start Here: Why Level Shoulders are Power Killers

Trying to force an upward angle of attack on your driver often ruins your posture, leaves the clubface wide open, and causes weak right misses. LPGA Instructor Christina Ricci explains how correct ball positioning naturally handles the upward launch so...

View Lesson

" "

Find Your Next Lesson

Why You Can't Take a Divot - Anne Rollo ProGolfGals - Womens Golf

Why You Can't Take a Divot - Ball-Then-Turf Contact

Ever wondered why you don't take divots and feel like you are supposed to? It's often because you are trying to "help" the ball up. Anne Rollo and Dennise Hutton show why hitting the ground after the ball is essential for backspin and clean contact.

Watch This Lesson

Find Your Next Lesson

Full Swing

Short Game

Putting

Strategy & Psychology

Bunkers

Golf Fitness

Equipment, Rules, Etiquette

Simple Steps for Chipping from Uneven Lies - Christina Ricci - Womens Golf

Chipping and Pitching from Uneven Lies Around the Green

Christina Ricci's complete uneven lies chipping technique for getting it close to the pin when playing a chip shot above and below your feet on downhill and uphill lies.

Watch This Lesson

Women's Golf Membership

Personalized Recommendations from Jane tailored directly to your profile.
Expert Teachers: 1,300+ lessons with notes from 28 top female instructors.
The Weekend Game Plan: Jane's weekly newsletter with all the new lessons.
25 guided improvement pathways: Step-by-step roadmaps.
Never Lose a Lesson Again. Save your favorite videos to your personal library.
Private Community: Our friendly moderated worldwide members' group.

Compare Membership Options

🔒 30-Day Money-Back Guarantee

What Happens After You Join

1 Complete your member profile briefly describing your game and game improvement priorities.
2 Explore the platform by browsing lessons, following guided courses, and saving videos to your personal library.
3 Connect with others by joining our private worldwide members' community whenever you are ready.
4 Check your inbox for Jane's welcome email with everything you need to make the most of your membership.
5 Receive your personalized recommendations from Jane within 24 hours, tailored directly to your profile.

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.