How to Fix Your Swing Mid Round

Titleist Staff Member and LPGA Instructor Trillium Rose has a great drill you can use when you're struggling with your swing out on the course.

How to do Trillium’s drill:

Get into your golf posture
Place a club across your shoulders, and
Swing through so that the grip of the club points at the golf ball.

Your Instructor

Trillium Rose

See Bio and More Posts

Ready to see real progress?

Access all 1,300+ lessons & courses with my personalised guidance for $6.25/month (billed yearly). If you aren't delighted in 30 days, I’ll give you a 100% refund - no questions asked.

Get my personal plan

Got a question or need a hand finding the right lesson? Send me a quick note—I read and reply to every message personally.

Email Jane Directly

Not sure where to focus? Try my Lesson Discovery Tool to quickly isolate your #1 frustration and find your best starting point.

Fix My Frustration

Premium Feature

Bookmarking is a premium feature. Join today to instantly build your own saved lesson library!

Today's Favorites

The most watched and saved lessons by members.

Stop Trying to Have a Slow Backswing

Rhythm and speed are the keys to hitting the ball farther. Most top players don't have a static, slow backswing; they use momentum. Kellie Stenzel demonstrates a unique practice drill that uses a forward-start motion to trigger a fluid, high-speed backswing...

View Lesson

Scape Pitching Drill - Kellie Stenzel - Womens Golf

Pitching Perfect: The Anti-Lift Scrape Drill

Unlock better pitching with this essential drill from Kellie Stenzel. Learn to control your clubhead through impact, preventing you from trying to lift the ball and leading to more precise shots.

View Lesson

Golf's Simple Tempo Trick: Just Count to 3

Anne Rollo shares a simple tempo drill to improve timing and boost clubhead speed. By counting 1-2-3 on both the backswing and downswing, golfers, especially women, can gain power, consistency, and better overall performance.

View Lesson

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Jane’s Hand-Picked Lessons

Fix Your Grip, Fix Your Game: Master the Lead Hand

Is a "sloppy grip" sabotaging your swing? Christina Ricci reveals the pro secrets to a powerful lead-hand grip that gives you ultimate control, a clean release, and effortless power. Say goodbye to heavy clubs and hello to consistent, confident shots...

View Lesson

Driver Setup Secrets for High, Straight Ball Flight

Struggling with a low ball flight or weak contact off the tee? Discover Erika Larkin's guide to driver success, including proper tee height calibration and why keeping your head and chest behind the ball at setup changes everything.

View Lesson

When Putting Under Pressure Try This to Stay Still

For shorter, high-pressure putts, stillness is key. Kellie Stenzel shows how to be "painfully" still to ensure solid contact. If you tend to move your lower body or get nervous, try turning your toes in.

View Lesson