The Power of Visualization

In this golf psychology tip, Dr. Alison Curdt describes the importance of picturing your shot and outcome in your mind.

Alison Curdt

Change Your Negative Self Commentary on the Golf Course

Dr. Alison Curdt explains how to replace negative self commentary. If you let automatic thoughts run you over, your physical game will suffer and you will start to enjoy your golf less.

Quiet Your Chatter For Peak Performance

"I’m a horrible putter" - Dr. Alison Curdt has a plan to help you monitor your brain chatter and take control so you can play more mindful shots and allow your best golf to show up more often.

Increasing Your Motivation to Change and Improve Your Golf

Clinical psychotherapist and joint LPGA/PGA Master Professional, Dr. Alison Curdt has some concrete steps to get you motivated if you really want change but are struggling with the process.

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