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TODAY
When balance anxieties or old injuries creep in, senior golfers tend to stiffen up their wrists and lock down their lower body. Erika Larkin shows how freeing up your wrist hinge and allowing your feet to dynamically move can instantly inject 5 to 10 mph back into your swing.
Struggling with ball striking? LPGA Instructor Nathalie Sheehan offers three key drills for beginners: grip practice, wrist hinge improvement, and body rotation training.
If your putting stroke feels rigid and robotic, your grip pressure is likely the culprit. Cathy Kim shows how an open-capped tube of toothpaste can instantly teach your hands to stay loose and relaxed, yielding a smoother, more fluid roll on the greens.
This Month
Getting disconnected right out of the gate is a common tendency that completely messes up your clubface and ruins impact. Christina Ricci shows you how to properly rotate your chest in posture to maintain a tight arm-to-torso connection during the takeaway.
Struggling with a low ball flight or weak contact off the tee? Discover Erika Larkin's guide to driver success, including proper tee height calibration and why keeping your head and chest behind the ball at setup changes everything.
If your swing feels out of sequence and you're struggling to make a full rotation, a hidden culprit might be in your setup. Christina Ricci explains why pressing your trail knee inward locks up your hips and causes an over-the-top downswing.
All Time
LPGA and PGA Class A Teaching Professional Cathy Kim with an easy to follow drill that will increase your power by rotating your body not just swinging your arms.
LPGA Instructor Meredith Kirk shares an easy to do drill using a headcover to help you create a better launch and get more distance off the tee.
LPGA Professional Instructor Maria Palozola's Tuck, Turn and Roll drill will get you striking your irons with force and control.
