Crush those First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, Dr. Alison Curdt shows you how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.

Alison Curdt

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Increasing Your Motivation to Change and Improve Your Golf

Clinical psychotherapist and joint LPGA/PGA Master Professional, Dr. Alison Curdt has some concrete steps to get you motivated if you really want change but are struggling with the process.

Regulating Your Emotions on the Golf Course

Feeling angry or frustrated when you play? Dr. Alison Curdt has 5 steps to get you handling your emotions on the golf course.

Get Your Target Distance Right and Avoid That Front Bunker

PGA and LPGA Master Professional Alison Curdt says don’t always plan to hit it perfectly, even tour pros don’t assume a perfect shot.

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WOMENSGOLF.COM is owned and operated by the Women’s Golf Group, the world’s most popular online community of women golfers. Right now you can become a Women’s Golf Member for less than $1 a week with instant and unlimited access to all lessons, groups, lesson requests and bookmarking.

This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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I have improved my game greatly with your lessons online. I would recommend them to anyone wanting to play better golf! Thank you for a great website!

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Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

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I just wanted to tell you that I LOVE the little lesson/tip snippets (side hill lie, and out-to-in slice fix were both awesome). They are so so helpful!

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I just wanted to pop on and tell you how grateful I am that you have a lesson on the scorecard and handicap! I am really enjoying your website and the facebook social group.

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