Crush those First Tee Jitters

Please login to bookmark

Please login to access.

Crush those First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, Dr. Alison Curdt shows you how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.

All our lessons are provided ad-free thanks to member & instructor support. Join the Women's Golf community

Love this lesson? Unlock unlimited access to our full library and community by becoming a member.

Ready to take your game to the next level? Join our membership for personalized feedback and exclusive content.

Get more expert tips like these! Join our community of women golfers and elevate your skills.

Imagine having access to 28 leading female instructors. Become a member and transform your game today.

Don't miss out on more valuable lessons. Join our membership for a supportive community and exclusive downloads.

Want to save your favorite lessons and track your progress? Join our membership and unlock these features.

Discover a community that understands your golfing journey. Join our membership for expert advice and support.

This is just a glimpse of what's waiting for you inside. Become a member and access our full range of lessons and courses.

Ready for more consistent results? Join our membership for structured coaching programs and personalized swing reviews.

Your golf improvement starts here. Join our membership and unlock a world of expert instruction and community support.

Alison Curdt

See Bio and More Posts

POPULAR LESSONS RIGHT NOW

Popular Lessons Right Now

MEMBERS

Your Mental Strategy for Getting Out of Trouble

We all hit it in the weeds at some point so here’s a great mental strategy from Dr. Alison Curdt to help you stop the bleeding...

View Lesson

MEMBERS

Conquer Deep Bunkers: Secrets to Great Greenside Sand Shots

LPGA Instructor Megan Johnston demonstrates the key adjustments you need to make to play good sand shots from deep greenside...

View Lesson

MEMBERS

Warm Up with the Shoulder Rotators to Pivot Drill

Double benefit! Warm up and learn the correct weight shift movement with Karen Palacios-Jansen's Shoulder Rotators to Pivot d...

View Lesson

EXPLORE MORE OF WOMEN'S GOLF

New Lessons
This Week

We publish a new lesson every day. Here are the latest lessons for Women Golfers of all ages and standards.

New lessons

NEW LESSONS

Women's Golf
Facebook Group

Worldwide online community of Women Golfers. Here are posts from the Women's Golf Group on Facebook.

Group Highlights

FACEBOOK GROUP

Lesson
Recommendations

Search or take the lesson finder quiz to pinpoint your key golf challenge and we’ll match you with the ideal lesson.

Find the Perfect Lesson

LESSON FINDER

Crush those First Tee Jitters

Alison Curdt

New LessonsThis Week

Women's GolfFacebook Group

LessonRecommendations

See this Member Lesson

New Lessons
This Week

Women's Golf
Facebook Group

Lesson
Recommendations