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Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Planning Your Shot with Playable Yardage
Cindy Miller's pre-shot routine includes planning her shot based on the playable yardage including the...
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Aiming at the Pin is Not Always Your Best Bet
Golf would be much more simple if all we had to do was aim for the pin on every approach shot, Maria...
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Overcoming Your First Tee Nerves - The Top 3 Lessons
Our three most helpful lessons as voted by Women's Golf members, that answer the common question: 'How...
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How Good is Your Golf Course Management?
Peak Perfomance Psychologist Joan King's favorite course management golf tips including pre-round planning...
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How to Hit Your Ball Over Water
Try this mental trick from the ProGolfGals to successfully get over the water every time. Dennise and...
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Hitting Off a Cart Path
Maria Palozola from mygolfinstructor.com answers the question everyone asks when their golf ball is sitting...
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Build Your Best Pre-Shot Routine
Dr Alison Curdt shows what should be included in your pre-shot routine so that you can be ready to hit...
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Face the Truth About Your Golf Game
Legends Tour player, Cindy Miller describes the self-examination, resolve, and effort necessary to reach...
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How Do You Practice Golf?
Dr. Nick Molinaro with the help of LPGA Tour Player, Diana D'Alessio, shows you how to practice golf...
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Three steps to changing your golf game: the Nail, the Mirror, the Seed
LPGA Legends Player Cindy Miller writes that you have the freedom to make choices that can change your...
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The One Word That Will Transform Your Short Game
Debbie O'Connell's mental tip is a game changer helping you have a committed swing and consistent pitch...
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Lower Your Golf Scores Without Changing Your Swing
Natalie Adams of Smash Factor Golf Coaching shares her top 3 tips for shooting lower scores without changing...
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Set an Intention for Every Round

Debbie O’Connell shares a quick tip for golfers to instantly lower their golf scores by setting an intention before playing each round. Debbie emphasizes the importance of focusing on process goals that are within the player’s control, such as taking a deep breath before each shot, having a clear visual of the desired shot, and maintaining a consistent pre-shot routine.

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