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Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Confidence on the Golf Course

The 5 lesson Confidence lesson program is designed to help you build and maintain your self-assurance on the course. Covering essential topics such as mindset mastery, setting realistic goals, positive self-talk, overcoming performance anxiety, course management, body language, dealing with setbacks, and building confidence with a solid pre-round routine.

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How to Mentally Recover from Bad Shots

Everyone hits bad shots in a round of golf. The secret is not letting those shots derail your round. Sue Shapcott is joined by Sports Psychologist Dr. Kris Eiring for effective strategies that will stop one bad shot ruining your round.

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