Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.
Do you practice like you play? Try these training tips from Dr. Alison Curdt to put yourself in a similar state and prepare yourself for an upcoming competition.
Dennise Hutton and Anne Rollo show you their simple and easy technique for getting out of a bunker every time, whether it has a high or low lip.
Dr. Alison Curdt explains how to replace negative self commentary. If you let automatic thoughts run you over, your physical game will suffer and you will start to enjoy your golf less.
Natalie Adams of Smash Factor Golf Coaching shares her top 3 tips for shooting lower scores without changing your swing technique.
LPGA Master Professional Deb Vangellow shares her checklist of ‘measurements’ at set up to help you become a more consistent golfer regardless of what swing has showed up on the day.
Stephanie Molloy shares three ways you can improve your game when you are short of time for practice.
“Why should I take lessons?” – LPGA Master Professional Deb Vangellow introduces the ‘builder’ mode for improving your game with the help of an instructor.
From pre-shot routine to developing your swing, don’t waste your time and effort on the wrong things. Kristin Walla shows how anyone can drastically speed up the time it takes to get good at golf.
LPGA Master Professional, Nancy Quarcelino shares some smart ways to play and get lower scores from your existing swing and equipment.
The Pro Golf Gals Anne Rollo and Dennise Hutton show how to visualize your golf shots before you play them. Its pretty simple and easy to do and can make such a difference to your scores.
The 5 lesson Confidence lesson program is designed to help you build and maintain your self-assurance on the course. Covering essential topics such as mindset mastery, setting realistic goals, positive self-talk, overcoming performance anxiety, course management, body language, dealing with setbacks, and building confidence with a solid pre-round routine.
Here’s a fun way to get out of big trouble from PGA Instructor Stefanie Shaw. Take a wedge, brace it against your arm and chip it backwards.
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