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Overcoming Your First Tee Nerves – The Top 3 Lessons

Our three most helpful lessons as voted by Women's Golf members, that answer the common question: 'How do I calm my nerves on the first tee'.
First Tee Jitters
First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, here’s how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.
The Instructor: Dr. Alison Curdt


Beating Those First Tee Jitters
Beating Those First Tee Jitters

It’s no fun playing when your nerves are on edge. Your focus should be on your plan and pre-shot routine so that you can produce the best possible tee shot.
The Instructor: Cindy Miller


The Cure for Your First Tee Jitters
The Cure for Your First Tee Jitters

Start your round with confidence on the first tee and set up a fun, successful round!
The Instructor: Elana King


Honorable Mention

These next two excellent lessons from Deb Vangellow and Katie Dahl will really help you but as they are text based rather than video, I haven’t embedded them so that this page isn’t too long.

10 Ways to Beat Your Nerves on the Golf Course – Deb Vangellow

First Tee Pressure: How to Handle it Like a Pro – Katie Dahl 

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