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What’s Your Tee Box Routine?

Dr Alison Curdt shows you a few things to be aware of for your tee box routine. Reflect on your own pre-shot process and see what pieces help you to perform at your best.

Note: Apologies for the low volume of Alison’s audio narration. There were microphone issues.

Find Your Next Lesson

Dont Drag the Putter Handle - Megan Johnston - Womens Golf
Feel Your Shoulders Rock and Watch the Putts Drop
If you tend to drag the grip your putting will be inconsistent. LPGA Instructor Megan Johnston has a great practice drill to get your shoulders rocking for improved putting contact and distance control.
Shave Shots Instantly Mastering the 3-Foot Putt - Karen Palacios Jansen - Womens Golf
Save Shots Instantly: Mastering the 3-Foot Putt Challenge
You can lower your scores without changing your swing by becoming automatic from three feet. Karen Palacios Jansen shares the "prayer grip" and rail drills to ensure your putter face stays square through impact.
Get Over the Bunker Every Time - Natalie Adams
How to Get Over that Bunker and Close to the Flag
Natalie Adams shows how to pitch over a bunker on to the green every time to save par and keep your round on track.
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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Pitching the Ball over a Bunker - Use this Feel - Kellie Stenzel - Womens Golf
Pitching the Ball over a Bunker? Use this Feel!
Struggling to clear bunkers or obstacles with your pitch shots? LPGA Top 50 Instructor Kellie Stenzel reveals how a simple change in your posture can unlock a more natural, athletic motion. Learn how to treat your pitch like an underhanded throw for better...
Stop Squeezing the Club - Loosen Your Grip for Straighter, Longer Drives - Debbie OConnell - Womens Golf
Stop Squeezing the Club - Loosen Your Grip for Straighter, Longer Drives
Want to hit the ball farther and straighter? The answer might be in your hands. Debbie O'Connell demonstrates why a relaxed grip is essential for creating speed and keeping the clubface on target. Discover her simple tip for maintaining control without...
Increase Your Rotation and Power at Home Without a Club - Karen Palacios Jansen - womens golf
Increase Your Rotation and Power at Home Without a Club
Struggling with a tight backswing or a "chicken wing" finish? You don’t need a golf course to fix your mechanics. Karen Palacios Jansen shares a complete wall-based routine designed to increase your rotation, improve your sequencing, and create a wider,...

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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