Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.
Don’t let a perfect swing go to waste. Debbie O’Connell shows you how to use “training wheels” on the practice range to align your feet, hips, and shoulders perfectly parallel to your target line every single time.
Would you like to finish your game of golf as fresh as you started? Anne Rollo’s five tips to help with your stamina coming into the final few holes.
Confidence is a choice, not a feeling. Use the 7 mental habits in this infographic to stay calm under pressure and play your best golf from the first tee to the last green.
Play the game, not just the swing. Use the strategies in this quick reference infographic to make smarter tactical decisions and save strokes on every hole.
Anne and Dennise, the Pro Golf Gals, discuss the necessary adjustments for aging golfers. Learn why you need to take more club, embrace hybrids, and prioritize professional club fitting to maximize your distance and prevent injury.
What’s the fastest way to improve your entire golf game? Anne Rollo shows how the number one thing you can practice is short putting. Confidence gained from consistently making short putts (3-5 feet) filters back through your entire game – reducing pressure on long putts, chipping, and approach shots.
LPGA Professional Meredith Kirk demonstrates a simple tip for regaining your rhythm and tempo when your golf swing is going off track in practice or even during your round.
Don’t ignore the conditions and miss the shot. Cindy Miller shares her course management strategy for approach shots: accurately calculating playable yardage by factoring in conditions, and then choosing a club and aim point that minimizes risk.
Feeling angry or frustrated when you play? Dr. Alison Curdt shows you how to regulate your emotions on the golf course.
Want to lower your scores with smarter course management and a consistent pre-shot routine? Kristin Walla shows how you can improve your performance by focusing on decision-making, visualization, and consistency over mechanical swing thoughts.
Are you a golfer who find yourself saying sorry for every bad shot on the golf course? LPGA Instructor Nathalie Filler shares how to fix it. Learn to stop apologizing for your misses and focus on being a joy to play with.
Tension in putting can make your stroke choppy and make it difficult to control both your distance and your path. In this lesson, Maria Palozola has six key steps to help you get the tension out of your putting stroke so you can improve your feel and consistency on the greens.
