Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.
We all hit it in the weeds at some point so here’s a great mental strategy from Dr. Alison Curdt to help you stop the bleeding and get back in play!
Cathy Kim shows why the approach shot is where rounds are made—or broken. This is where course management, tempo, and pre-shot discipline matter most.
“I’m a horrible putter” – Dr. Alison Curdt has a plan to help you monitor your negative thoughts and take control so you can play more mindful shots and allow your best golf to show up more often.
Elena King of Experience Golf at Common Ground has three pointers to help you start your round with confidence on the first tee and set up a fun, successful round!
Stop teeing up in the same old spot! Kellie Stenzel reveals how to find the “path of least resistance” on par-3s to avoid hazards and lower your scores.
Don’t be defeated by the cold weather. Cindy Miller has some great ways to improve your swing, alignment, and putting during the winter months.
Our three most helpful lessons as voted by Women’s Golf members, that answer the common question: ‘How do I calm my nerves on the first tee’.
Debbie O’Connell knows that your heart is pounding. Take a deep breath and go through your process. You can do it even when your body is shaking.
Try these proven mental strategies from Joan King the next time you feel your anger, stress, and frustration rising on the golf course.
Debbie O’Connell’s mental tip is a game changer helping you have a committed swing and consistent pitch shots.
LPGA Instructor Meredith Kirk shows how a simple swing thought can help you during your next round of golf.
LPGA Professional Debbie O’Connell takes you through a couple of golf holes to share some powerful techniques she uses to play her best on the course.
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