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Trillium Rose

Trillium Rose is a certified teaching professional and Director of Instruction at Woodmont Country Club in Rockville, Maryland. An innovator and life-long learner, her knowledge of teacher effectiveness, mechanics, and practice training has proven highly successful. Trillium's area of expertise is helping golfers develop their skills as quickly as possible and helping them practice efficiently. 

A graduate of Teachers College, Columbia University with a master’s degree in Motor Learning and Control, she also has a formal education in the science behind how people acquire and adapt skills. Trillium was recently recognized as a Top 50 Teacher by the LPGA and honored by selection as one of Golf Digest's Top 50 Teachers. In addition, Trillium was the 2017 Middle Atlantic PGA "Teacher of the Year," and awarded a “Best Teacher in State” distinction (ranked #3) 

For more information visit trilliumrose.com and follow Trillium on FacebookTwitter, and Instagram.

Other lessons from Trillium Rose on WomensGolf.com

The Simple Shank Solution

There’s nothing worse in golf than shanking the ball! Trillium Rose shows you an easy way to get your swing on the right track and avoid the shank.

Chipping onto a Downhill Slope

Trillium Rose shows how to play a short chip shot with a sand wedge when there’s a downhill slope between your ball and the flag.

Getting Out of Deep Bunkers

Deep bunkers can be daunting. Trillium Rose has the best practice setup and the right technique to help you escape the sand with a splash shot.

The Importance of Finding the Sweet Spot

Trillium Rose, Titleist Staff Member and Director of Instruction at Woodmont Country Club shows how improving the quality of your contact will instantly boost the zip and consistency of your iron shots.

Playing the 25 Yard Pitch Shot

A great option when you’re near the green and need to pitch the ball with some height but also land it softly. Check out these tips from Trillium Rose as she demonstrates the shot.

Check that your Takeaway is Lined Up

The first movement in the takeaway shouldn’t have excessive wrist or arm movement. Trillium Rose checks by standing sideways to a mirror. Club moving back in line or outside your hands … Good! Whipped back inside your hands …. Bad!

How to stop casting with the anti casting chair drill - Trillium Rose for WomensGolf.com

Try the Anti-Casting Chair Drill

Casting can be a real power leak in your swing. Trillium Rose shows you an easy and fun drill you can do indoors to maintain your lag and prevent casting.

10 Ball Practice Range Game

Trillium Rose demonstrates a fun drill/game you can do next time you’re on the range so that instead of just hitting balls you’re actually putting value on each shot just like you do when you play.