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Some new lessons are available to non-members as examples for a short time. Join Women’s Golf for all lessons, courses, the Women’s Golf Group and lots of other bonuses. Looking for a specific fix? Try the Lesson Finder or browse on the Lesson Topics Page

Golf Fitness Workout with Dumbbells

Karen Palacios Jansen from CardioGolf.com shares a great golf workout that you can do on a daily basis with minimal equipment.to help your mobility and flexibility.

The Keys to Making Long Putts

LPGA Instructor Trillium Rose shows how to handle those daunting long putts across the green. Reduce your three putts and even hole a 100 footer every now and then.

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