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Fixing Your Lag Putts: The Secret to Smooth, Long-Distance Speed

Struggling to control the speed on really long putts? Trillium Rose shows how to avoid the common mistake of trying to generate speed with a quick, jerky stroke.
Show Me How to Apply This Lesson

Your Action Plan

What: Your goal is to improve distance control on long putts by increasing the length of your putting stroke while maintaining your natural tempo.

Why: Rushing the stroke in an attempt to add speed results in inconsistent clubhead acceleration and poor contact. A longer, rhythmic stroke ensures a smoother delivery for consistent speed over vast distances.

How:

Feel the Change: You may feel your trail shoulder drop slightly down, which is a natural consequence of the longer, slower stroke.

Maintain Tempo: Keep the same tempo you use on shorter, comfortable putts. Do not speed up the stroke.

Lengthen the Backswing: Instead of a quick jab, make a noticeably longer backswing. The putter should travel much farther back than your normal stroke, potentially reaching your trail leg.

Match the Follow-Through: Allow the follow-through to naturally match the longer backswing.

By increasing the length of the stroke instead of the speed, you will generate the consistent power needed to lag the ball close on long putts.

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Release Your Wrist Tension for Effortless Golf Swing Speed - Erika Larkin - Womens Golf
Release Your Wrist Tension for More Swing Speed
Many golfers accidentally shut off their lower body and swing entirely with their arms, leading to a stiff, restricted motion. Erika Larkin shares a simple wrist relaxation check to instantly unlock dynamic balance and natural clubhead speed.
Welcome to Women's Golf Established 2014
Jane and Richard Filing at St Andrews

Why Women's Golf is different.

We're not part of some big media company. My husband Richard and I started Women's Golf from our living room because I couldn't find golf lessons that were truly designed for women golfers. I wanted to create the kind of place I wished had existed, a welcoming and ad-free home where golfers like us could learn from the world's best instructors.

We bought the domain name at an auction and I started contacting the world's best teachers. My job is to look after all our members, our instructors and the lessons we share, while Richard takes care of the technology behind the scenes that keeps Women's Golf running.

• 1,300+ beautifully organized lessons with action plans that you can save to your personal collection.

• Designed for Women: Tailored instruction built specifically around how women learn and play.

• Personal Guidance: Tell me about your game and I will recommend the lessons I believe will make the biggest difference for the challenge you are facing right now.

• World-Class Teachers: Step-by-step video instruction and action plans from 28 of the world's best LPGA and PGA instructors.

• Supportive Community: Connect and grow your game alongside thousands of passionate women golfers worldwide.

• Built by Members, For Women Golfers: Women's Golf is funded entirely by members who value a better way to learn and improve. Your membership gives you more tools and guidance while helping us stay ad-free and focused on women golfers.

I would love to help you find the lessons that will make the biggest difference for your game.

You do not need more golf lessons, you need the right ones. Tell me about your game and I will recommend the lessons I believe will help you most with the challenge you are facing right now.

Membership gives you more ways to improve. Save your favourite lessons, build your Action Plan, join the community and get my personal recommendations.

And because Women's Golf is funded entirely by members, your membership helps us stay ad-free and focused on helping women golfers everywhere.

If Women's Golf is helping your game, I'd love you to become part of our community.

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Are you looking for an easy way to add power to your swing? Kellie Stenzel shares her favorite drill to help you generate more speed. Learn how to create a powerful motion and add more distance to your shots.
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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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