WomensGolf.com Discovery Slider v3.3
Members only coaching built for women golfers Built for women golfers Learn More →
No ads. No endless searching. No random tips. No ads. No random tips. Find Your Path →
Finally know what to work on next in your golf game Know what to work on next Get Recommendations →
Trusted lessons from women instructors, organised around you Lessons built for you Explore Membership →
Never lose a lesson again. Save videos to your own library.

How to Stop Pulling the Golf Club Inside on the Takeaway

Lesson Notes: Fixing an Inside Takeaway for Better Swing Plane

The Goal: Stop pulling the club underneath the proper swing plane during the takeaway, eliminating the need for downswing compensations and creating consistent, on-line ball striking.

Causes of an Inside Takeaway

  • Excessive Early Pelvis Rotation: Rotating the hips too early in the backswing pulls the arms and club deep behind the body.
  • Wrist Misalignment: Early bending or flexing of the wrist manipulates the clubface, taking it off plane.
  • Compensations at Impact: Getting stuck under plane early forces you to throw the club over the top or make awkward body adjustments to return the clubhead to the ball.

Takeaway Mechanics & Drill

  • Straight-Back Arm Extension: Feel as though your arms move straight back away from the ball rather than sweeping inward immediately.
  • Flat Wrist & Forearm Alignment: Focus on keeping the back of your lead wrist and forearm straight—avoid early wrist extension or flexing.
  • Tracing the Lead Arm: Practice tracing the movement of your lead arm during the backswing, maintaining a neutral, extended position without twisting the wrists.

FAQ

Q: Why is taking the club inside so harmful to my golf swing?

A: When the club gets sucked inside early, it drops underneath the proper swing plane. This twists the clubface and forces your body to make compensations on the downswing (like casting or over-the-top moves) just to hit the ball, leading to offline shots.

Q: How should my lead wrist feel during the initial takeaway?

A: Your lead wrist should feel flat and inline with your lead forearm. You want to avoid early cupping (extension) or bowing (flexion) as you move the arms straight back.

Welcome to Women's Golf Established 2014
Jane and Richard Filing at St Andrews

Why Women's Golf is different.

We're not part of a big media company. My husband Richard and I started Women's Golf in 2014 because I couldn't find online golf lessons that were truly designed for women golfers. I wanted to create the kind of place I wished had existed, a welcoming, ad-free home where women could learn from the world's best instructors.

I look after our members, our instructors and the lessons we share, while Richard takes care of the technology behind the scenes that keeps Women's Golf running.

• 1,300+ beautifully organized lessons with action plans that you can save to your personal collection.

• Designed for Women: Tailored instruction built specifically around how women learn and play.

• Personal Guidance: Tell me about your game and I will recommend the lessons I believe will make the biggest difference for the challenge you are facing right now.

• World-Class Teachers: Step-by-step video instruction and action plans from 28 of the world's best LPGA and PGA instructors.

• Supportive Community: Connect and grow your game alongside thousands of passionate women golfers worldwide.

• Built by Members, For Women Golfers: Women's Golf is funded entirely by members who value a better way to learn and improve. Your membership gives you more tools and guidance while helping us stay ad-free and focused on women golfers.

I would love to help you find the lessons that will make the biggest difference for your game.

You do not need more golf lessons, you need the right ones. Tell me about your game and I will recommend the lessons I believe will help you most with the challenge you are facing right now.

Membership gives you more ways to improve. Save your favourite lessons, build your Action Plan, join the community and get my personal recommendations.

And because Women's Golf is funded entirely by members, your membership helps us stay ad-free and focused on helping women golfers everywhere.

If Women's Golf is helping your game, I'd love you to become part of our community.

Become a Women's Golf Member
Jane Filing
Jane Filing Signature
Jane Filing
Founder and Your Guide
Already a Member? Login

Tell Me About Your Game

Every member's game is different. Tell where you’d like to improve, and I’ll send you three recommended lessons to help you.

Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Mastering Short Putts - Sue Shapcott - Womens Golf
Putting Consistency: How to Stop Missing the "Must-Makes"
Short putts are often more about mental discipline and alignment than a complex stroke. Sue Shapcott shares four essential tips—from ball marking to "Quiet Eye" focus—to help you stop lipping out and start hearing the ball drop into the hole with con...
Deep and Shallow Bunker Shots - Anne Rollo and Denise Hutton
How to Escape Any Bunker Without Changing Your Swing
Don't let a deep bunker create anxiety. Dennise Hutton and Anne Rollo demonstrate the simple "club-swap" method to handle different lip heights while keeping your setup and swing exactly the same.
Simple Steps for Chipping from Uneven Lies - Christina Ricci - Womens Golf
Chipping and Pitching from Uneven Lies Around the Green
Christina Ricci's complete uneven lies chipping technique for getting it close to the pin when playing a chip shot above and below your feet on downhill and uphill lies.

Is This Your Next Lesson?

Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
The Two-Tee Drill to Instantly Stop Hitting It Fat - Erika Larkin - Womens Golf
The Two-Tee Drill to Instantly Stop Hitting It Fat
Hitting behind the golf ball is one of the most frustrating feelings on the course. LPGA Instructor Erika Larkin shares an quick practice drill using just two golf tees to shift your low point forward and guarantee crisp, clean turf contact.
Already a Member? Login

Guest lessons are limited – Join for full benefits

Skip the Password