Off-Season Indoor Training for Golfers
Karen Palacios Jansen has three easy ways to practice without a golf club to ensure that your muscles are comfortable with the necessary motions when you get back out on the golf course.
Help! I Can’t Stay in My Golf Posture
LPGA Instructor Christina Ricci shows what to do if you cannot stay in your posture throughout the swing. Christina helps you check your balance points that play a key role during your backswing and downswing.
Two Secrets of Great Swing Tempo
Are you in awe of your favorite tour player’s smooth swing tempo? Aimee Cho demonstrates two easy to learn swing tempo principles that will help you hit more consistent shots.
Three Places Not to Use a 3-Wood
The 3-wood is not the right club for every situation. The ProGolfGals Dennise Hutton and Anne Rollo show when to use your 3-wood and when to avoid it.
Fix Your Push Slice
If you are hitting a ball that starts out to the right then slices further to the right, you are hitting push slices. Erika Larkin shows how to get your shots back on track.
How to Stop Topping Your Driver
Work on flipping the tee out of the ground. LPGA instructor Cathy Kim shows how to eliminate the frustrating topped drive from your game.
Fixing the Dreaded Flip
The flip happens when you incorrectly cup your wrists through the impact zone. Is that you? LPGA instructor Maria Palozola has the solution.
Train your Arms to Extend Through Impact
LPGA Teaching Professional Megan Johnston shows you a simple practice drill that will improve your impact position.
How to Hit a Punch Shot to Keep the Ball Low
Erika Larkin shows how to play the perfect punch shot with a low penetrating ball flight when you need to keep the ball under the wind or overhanging branches.
Your Practice Routine for Hitting Solid Iron Shots
Follow along as Karen Palacios Jansen from CardioGolf.com demonstrates a complete practice routine for all your iron shots giving you the confidence to strike the ball the way you want to.
How High to Tee Your Golf Ball
Try this simple technique from PGA Instructor Stefanie Shaw for teeing the ball with your driver or hybrid at the right height.
Bump Your Hip to Start the Downswing
Not sure how to start your downswing consistently? LPGA Instructor Cathy Kim recommends a little hip bump towards the target to prevent swaying or rushing with your arms.
