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Bump Your Hip to Start the Downswing

Not sure how to start your downswing consistently? LPGA Instructor Cathy Kim recommends a little hip bump towards the target to prevent swaying or rushing with your arms.

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The Lead Thumb Myth Fix Your Grip Fix Your Slice - Kellie Stenzel - Womens Golf
The Lead Thumb Myth: Fix Your Grip, Fix Your Slice
Many golfers are taught to put their lead thumb straight down the shaft, but this common setup error often leads to an open clubface. Kellie Stenzel shows you how to find your natural hand position for a square strike.
How to Transfer Your Weight to Hit the Ball Further - Lindsay Knowlton - Womens Golf
How to Transfer Your Weight to Hit the Ball Further
Lindsay Knowlton from Iron Lady Golf shares a practice drill that will teach you how to transfer your weight effectively and get more distance.
Stop Your Backswing Sway With This Simple Awareness Drill - Cathy Kim - Womens Golf
Stop Your Backswing Sway With This Simple Awareness Drill
A sliding or swaying backswing kills consistency. LPGA Class A Instructor Cathy Kim shares a clever sensory test using an everyday item to immediately fix your hip sway, stabilize your knee, and create a powerful pivot.
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Is It OK to Have a Short Backswing - Christina Ricci - Womens Golf
Is It OK to Have a Short Backswing?
Christina Ricci shows how golfers can generate speed and force even with a shorter backswing, resulting in better ball flight and accuracy.

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Three Tips to Sink More Putts - Lindsay Knowlton - Womens Golf
Three Tips to Sink More Putts
Missing those crucial 5-foot putts can derail a great round. Iron Lady Golf founder Lindsay Knowlton shares three easy-to-remember cues, from proper grip pressure to a disciplined head position, that will instantly improve your alignment, tempo, and consistency...
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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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