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Your Practice Routine for Hitting Solid Iron Shots

Follow along as Karen Palacios Jansen from CardioGolf.com demonstrates a complete practice routine for all your iron shots giving you the confidence to strike the ball the way you want to.

Click Here for More Practice Drills and Watch a New Lesson Every Day in the Lessons Group.

The fundamentals of golf practice involve developing and honing the key skills and techniques required to play the game effectively. Here are some essential aspects to focus on during golf practice:

1. Establish a consistent practice routine to develop good habits. Set specific goals for each session and focus on quality over quantity. Incorporate a mix of technical work, short game practice, and simulated on-course situations like the ones in this video.

2. Keep track of your practice sessions and monitor your progress over time. This can help identify areas that need improvement and areas where you are making strides. Set realistic goals and celebrate your achievements along the way.

3. Review your grip, posture and set up every session

Grip: The grip is the foundation of your swing. Practice gripping the club correctly to ensure stability and control. Experiment with different grips to find one that suits your swing style and comfort.

Stance and Alignment: Develop a consistent and balanced stance that provides a solid base for your swing. Pay attention to proper alignment with the target, ensuring your feet, hips, and shoulders are parallel to the target line.

Posture: Maintain good posture throughout your swing. Bend from the hips with a slight knee flex and keep your back straight. This position promotes a smooth and powerful swing.

4. Practice the full swing, including the backswing, downswing, and follow-through. Focus on achieving a fluid motion and maintaining a square clubface at impact. Work on maintaining a consistent tempo and rhythm.

Welcome to Women's Golf Established 2014
Jane and Richard Filing at St Andrews

Why Women's Golf is different.

Women'sGolf.com isn't part of a big media company. My husband Richard and I started it in 2014 to create a better place for women golfers to learn and improve. Today it's supported by members rather than advertising or sponsorship.

I look after our members, our instructors and the lessons we share, while Richard takes care of the technology behind the scenes that keeps Women's Golf running.

• 1,300+ beautifully organized lessons with action plans that you can save to your personal collection.

• Designed for Women: Tailored instruction built specifically around how women learn and play.

• Personal Guidance: Tell me about your game and I will recommend the lessons I believe will make the biggest difference for the challenge you are facing right now.

• World-Class Teachers: Step-by-step video instruction and action plans from 28 of the world's best LPGA and PGA instructors.

• Supportive Community: Connect and grow your game alongside thousands of passionate women golfers worldwide.

• Built by Members, For Women Golfers: Women's Golf is funded entirely by members who value a better way to learn and improve. Your membership gives you more tools and guidance while helping us stay ad-free and focused on women golfers.

I would love to help you find the lessons that will make the biggest difference for your game.

You do not need more golf lessons, you need the right ones. Tell me about your game and I will recommend the lessons I believe will help you most with the challenge you are facing right now.

Membership gives you more ways to improve. Save your favourite lessons, build your Action Plan, join the community and get my personal recommendations.

And because Women's Golf is funded entirely by members, your membership helps us stay ad-free and focused on helping women golfers everywhere.

If Women's Golf is helping your game, I'd love you to become part of our community.

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