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Women’s Golf Lessons Recently Posted on Instagram, Facebook, Twitter (X), and Pinterest

Can’t see the lesson you’re looking for? It may be a repost and Instagram strictly limit how many links we can publish. Please do a search for words from the lesson title using the magnifying glass at the top right of the page or use another option such as copying and pasting the link (listed in each post) into your browser. Apologies for this extra step. If Instagram would just allow one direct live link in each post then problem solved!

How to Hit a Controlled Fade
Maria Palozola demonstrates how to shape your shots from left to right (for right-handers) and helps you turn a slice into a fade.
Making Sure Your Putting Stroke is Even
No matter what your putting stroke looks like, Kellie Stenzel shows that focusing on your rhythm and grip pressure can really improve your results.
How To Arrange Your Golf Bag
New to golf and trying to understand how to organize your golf bag? Coach Shayain shows how she organizes the clubs and accessories she has in her golf bag.
Why a Launch Monitor Can Be Your Best Friend
Karen Palacios-Jansen, creator of CardioGolf® shows how understanding launch monitor data can help you focus on what truly matters and build your confidence.
Getting the Ball Off the Ground - The Top 3 Lessons
Here are the three most popular lessons (all on one page) that answer the common question: 'Why can't I get the golf ball up in the air?'
Bunker with NO Sand - What Should You Do?
Anne Rollo shows how to get your ball out when you have a bare lie in the bunker. This is a tricky one and requires something that's not in the usual play book.
The Rag Doll Beginners Drill
When you are new to the game, Erika Larkin's Rag Doll Drill helps you practice all the movements you'll need to start making a good golf swing.
The Core Golf Swing Exercise
Karen Palacios-Jansen's body motion golf swing exercise will help you improve your turn and weight shift and get ready to play well.
Get Control of Your Shot Trajectory Around the Green
Elena King demonstrates how to control the trajectory of your chip shots to give you more options around the green and lower your scores.
Stop Fighting Your Nerves!
Debbie O'Connell knows that your heart is pounding. Take a deep breath and go through your process. You can do it even when your body is shaking.
Pick Your Spot - Aiming to Read the Green
It can often be a mistake to aim at the hole when lining up your putt. In this lesson, Kellie Stenzel shows where you should aim.
Do You Swing on Your Toes or Heels?
Christina Ricci has essential tips for golfers struggling with balance in their swings by focusing on the takeaway and ensuring a proper setup.
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