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How Often Should You Replace Your Grips?

Don't let worn-out equipment hold you back. Kellie Stenzel reveals the tell-tale signs that it’s time to re-grip your clubs—from the "sunlight shine" to a loss of tack. Learn why a yearly replacement across your entire bag is one of the simplest ways to ensure a tension-free, powerful strike.
Show/Hide Notes and Q&A

Identify the Problem: If your grips are getting slippery or, even worse, starting to shine in the sun, they have lost their tack. This is a definitive sign that they need to be replaced immediately to maintain the integrity of your swing.

The Tension Trap: When a grip loses its texture, you are forced to hold the club much tighter to keep it from slipping during the swing. This “squeezing” creates tension that travels up your arms and prevents you from making a fluid, athletic motion.

Speed and Power: The primary benefit of a fresh grip is that it allows you to hold the club securely without squeezing. When you can relax your hands and forearms, you are physically able to generate significantly more clubhead speed and power.

The Annual Maintenance Rule: As a general rule of thumb, you should have your grips replaced every year across your entire bag. While you are at it, ensure the grips are the correct size for your hands, as a proper fit is just as vital as the condition of the rubber.

Questions and Answers

Q: Can’t I just clean my grips instead of replacing them? A: While cleaning can temporarily remove oils and dirt, it cannot restore the rubber once it has become hard or “shiny” from age and heat. If they shine in the sun, the material has physically changed and needs replacing.

Q: Should I replace all my grips at once? A: Yes, it is best to do it across the entire bag. Having consistent “tack” and feel across every club ensures that your grip pressure remains uniform whether you are hitting a driver or a wedge.

Q: How do I know if my grips actually fit me? A: When holding the club, the tips of your middle and ring fingers should just barely touch the palm of your hand. If they dig in too deep, the grip is too small; if they don’t reach, the grip is too large.

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You Can Chip From a Greenside Bunker - Kellie Stenzel - Womens Golf
You Can Chip From a Greenside Bunker!
If taking a massive swing in a bunker makes you nervous, try chipping out instead. Kellie Stenzel shows you how to safely navigate low-lip bunkers with a small, controlled stroke.
Simple Steps for Chipping from Uneven Lies - Christina Ricci - Womens Golf
Chipping and Pitching from Uneven Lies Around the Green
Christina Ricci's complete uneven lies chipping technique for getting it close to the pin when playing a chip shot above and below your feet on downhill and uphill lies.
How to Stop Topping Your 3-Wood - Cathy Kim - Womens Golf
How to Stop Topping Your 3-Wood
Stop "thinning" your fairway woods. If you've been taught to play the ball super far forward in your stance, you might be setting yourself up for a top. Learn Cathy Kim’s preferred ball position to ensure a clean, sweeping strike every time you're on...

28 Instructors. 1 Guide.

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Jane’s Hand-Picked Lessons

How to Play Difficult Bunker Shots - Pro Golf Gals - Womens Golf
How to Play Sand Shots From Buried Lies, Footprints, and Deep Bunkers
Don't let a difficult lie in the bunker ruin your round. Anne and Dennise show how to handle three challenging bunker situations: a high lip, a deep footprint, and a buried lie. Learn which club to use, how to adjust your swing, and when to take a penalty...
Stay Golf Ready with this 15-min Routine - Karen Palacios Jansen - Womens Golf
Stay Golf Ready with this 15-Minute Routine
Prepare your body for the course with an at-home fitness routine from Karen Palacios Jansen. Using a golf club, resistance band, and hand weight, you'll focus on warming up key muscle groups, improving balance, and rehearsing swing positions to build...
How to grip the putter - Karen Palacios Jansen
A Simple Guide to the Perfect Putter Grip
Karen Palacios Jansen shows why the putter grip is unique. Learn the proper hand placement and the popular reverse overlap grip to minimize wrist action and improve your consistency on the green.

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