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3 Essential Drills to Improve Ball Striking for Newer Golfers - Nathalie Sheehan - Womens Golf

3 Essential Ball Striking Drills for New or Returning Golfers

Struggling with ball striking? LPGA Instructor Nathalie Sheehan offers three key drills for beginners: grip practice, wrist hinge improvement, and body rotation training.

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Daily Golf Mobilizer Exercise Routine

This routine by Karen Palacios Jansen from Cardio Golf is designed to help you stay golf-ready even when you don't have time to play or practice. Perform these exercises for a few minutes daily to mobilize your muscles and improve coordination.

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Small Hands? This Grip is for You

If you have smaller hands or struggle with hand strength, the 10-finger (baseball) grip could be the key to a more secure and powerful swing. LPGA Top 50 Instructor Kellie Stenzel explains why getting more "skin on the club" helps recreational golfers...

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How to Adjust for the Slope in Bunkers - Maria Palozola - Womens Golf

How to Conquer Sloped and Uneven Lies in a Bunker

When your ball lands on a slope in the sand, a standard bunker setup won't cut it. LPGA Instructor Maria Palozola breaks down how to read the grade and adjust your body alignment so you can cleanly splash the ball out every single time.

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The Step and Bow Setup for Perfect Ball Contact

Kellie Stenzel shows how building your setup around a hip bow and adjusting your feet so your hands hang naturally below your shoulders creates the perfect foundation to launch the ball effortlessly.

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