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Feel Like You’ve Lost Distance and Mobility? Check this!

Let's take a look at your back hip rotation in this lesson from LPGA Class A Professional Christina Ricci. Christina shows how to use your hips to turn properly and addresses some other common hip issues.
NO DISTANCE? NO MOBILITY? (maybe not - check this!)
NO DISTANCE? NO MOBILITY? (maybe not – check this!)

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Controlling Your Distances from 20 - 60 Yards When Pitching
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Two Drills to Help You Stop Hitting it Fat
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How to Maintain Your Spine Angle and Stay in Your Shot
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Three Tips to Sink More Putts
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Softening Your Swing Can Add Power
Is your golf swing too stiff? Anne Rollo shows that if you lack power and distance you might be trying to steer the ball rather than allowing the club to swing and release.
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3 Practical Ways to Fix the Putting Yips!
The ProGolfGals, Anne and Dennise are back with three proven ways to fix those costly hand twitches and shaky putting strokes.
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How Good is Your Golf Course Management?
Peak Perfomance Psychologist Joan King's favorite course management golf tips including pre-round planning and making the best shot and club selection decisions.
Watch Lesson

Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Your Pre-Shot Routine
You need a pre-shot routine that you can rely on. In this eight-lesson video course, Legends Tour player, Cindy Miller shares everything in her tournament hardened pre-shot routine.
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Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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Crush Your Drives
Do you want to add yards to your drives and hit more fairways? This 5-lesson program covers everything from setup and tee height to swing mechanics and launch conditions. Learn from expert instructors how to improve your driving distance and accuracy...
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