The “Throw” Technique

A proper release is often described as a “throw” of the clubhead. To achieve this, you must move away from keeping your lead arm excessively rigid.

• Address the “Chicken Wing”: If you tend to pull your lead elbow away from your body at impact, you are likely preventing a proper release.
• Allow the Lead Elbow to Fold: For the clubhead to accelerate, your lead elbow must be willing to fold shortly after impact.
• Understand Acceleration: In a golf swing, for the clubhead to accelerate to its maximum speed, another part of the system (your lead arm) must slow down.
• Listen for the “Swoosh”: Take practice swings and focus on hearing a “swoosh” sound at the bottom of the arc, which indicates a well-timed release.
  • The “Throw” Feel: In your actual swing, try to replicate the feeling of literally throwing the clubhead through the ball.

Questions and Answers

Q: What does it mean to “release” the golf club?
A: Kellie Stenzel describes it as a “throw” or a “throw of the clubhead,” where the club is allowed to accelerate freely through impact.

Q: Why shouldn’t I keep my lead arm perfectly straight through the finish?
A: Keeping the arm too straight for too long can prevent the club from accelerating. Your lead elbow needs to fold so the clubhead can speed up.

Q: When is the only time you might want to keep the lead arm straighter?
A: You might keep it straighter for longer specifically if you have a tendency to hook the ball.

Q: What is the benefit of the “swoosh” drill?
A: It helps you hear and feel the acceleration of the clubhead at the bottom of the swing, ensuring your release is happening at the correct time.