The transition squat exercise from Karen Palacios-Jansen will train you to load your weight correctly at the top of your swing and help you build muscular strength and endurance.
Develop a feel for the correct wrist hinge with LPGA and PGA Master Professional Alison Curdt. Proper wrist hinge creates angular movement in the swing for faster speed, angle of attack and a better strike.
You will have good holes and bad holes, we all do. Erika Larkin demonstrates how to use damage control to get out of deep rough and other tough spots.
LPGA Instructor Meredith Kirk explains the importance of a correct weight transfer in the golf swing and shares an easy to remember practice drill.
Christina Ricci shows you some great takeaway checkpoints. Getting the first part of your golf swing right will really help you hit more consistent shots.
Lindsay Knowlton from Iron Lady Golf has a great drill to activate your lower body in the downswing. Learning how to use your lower body and core to swing and not just your arms will give you more power and distance.
The tee shot is your only chance to guarantee the perfect lie. Coach Shayain shows you how to correctly tee up the ball every time.
Trillium Rose, Titleist Staff Member and Director of Instruction at Woodmont Country Club shows how improving the quality of your contact will instantly boost the zip and consistency of your iron shots.
Don’t ‘take it away’! Erika Larkin demonstrates drills to help improve your backswing such as starting with the club in front and sweeping it back or practicing a “cow tail” motion where the body moves first before the hands.
Starting off balance leads to inconsistent drives. Try Megan Johnston’s quick line up tip to hit better tee shots.
LPGA Class A Instructor Christina Ricci demonstrates the key difference between the way professionals and amateurs use their lead shoulder in their backswing.
Christina Ricci sees a lot of players with open hips at setup in relation to the target line which affects their takeaway and backswing. So instead, let’s get your hips more square.
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