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Drill to Improve and Practice Your Ball Compression

Cathy Kim demonstrates a great drill you can do with any of your irons to improve your ball compression at impact. Ball compression is crucial for ensuring that your shot travels the desired distance.
[cathykimgolf] How to practice ball compression
[cathykimgolf] How to practice ball compression

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

9 Fun Golf Practice Games
Video course with nine practice drills and games from Cindy Miller to help you get the most benefit (and fun!) from your next session on the range.
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Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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