![](https://womensgolf.com/wp-content/uploads/2021/03/Need-Distance-Use-Your-Big-Muscles-Trillium-Rose-518x345.jpg)
Need Distance? Use Your Big Muscles
Golf Digest Top 50 Teacher Trillium Rose shows how to increase speed and distance using the engine of your swing.
From driving to fairway woods, hybrids, and iron shots. All the full swing lessons, tips, and videos from leading LPGA and PGA instructors on WomensGolf.com.
Golf Digest Top 50 Teacher Trillium Rose shows how to increase speed and distance using the engine of your swing.
Kristin Walla demonstrates how to play the punch shot when you need to hit the ball out from under low hanging trees.
Christina Ricci shows how golfers can generate speed and force even with a shorter backswing, resulting in better ball flight and accuracy.
Anne Rollo shares the three most effective anti-topping drills to eliminate this common and score-killing fault. Learn why lifting your head isn’t the real culprit and discover the true causes of topped shots.
Erika Larkin demonstrates how the tennis racket drill gives you awareness of your clubface position throughout your golf swing.
If you are struggling to make consistent, solid contact with the golf ball, Nathalie Sheehan from Golf Pass with the Golf Channel has a drill that will help you lock in the proper swing path.
Natalie Adams shows how your position halfway back will affect your impact position. Knowing where the toe of the golf club is will help you hit more accurate shots.
Alison Curdt demonstrates how to move the body so that sequencing still gives you for maximum power while preventing the hips from running away and negatively influencing the shot.
Maria Palozola demonstrates how hybrids take all the best benefits of fairway woods and irons and morph them together for an easier to hit and more forgiving club.
Megan Johnston’s Impact Position drill using an alignment stick will help you extend through the ball and achieve the ideal impact position with your shots.
Trillium Rose demonstrates the quick alignment trick used by most professional golfers to get lined up to the target at setup.
Use Erika Larkin’s Lawnmower Drill to really help you create some explosive power through impact so that you’re not leaving any distance on the table.
WOMEN’S GOLF
YOUR GAME, YOUR WAY © 2025