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Try This Drill When Your Lower Body is Overactive

If your lower body gets too active during the downswing, particularly if your trail hip fires towards the target too soon, this can result in the upper body falling back and poor contact with the golf ball. Grab a wedge and try this drill from Megan Johnston.
Do You Have an Overactive Lower Body
Do You Have an Overactive Lower Body

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

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Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

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Video course with nine practice drills and games from Cindy Miller to help you get the most benefit (and fun!) from your next session on the range.
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