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Women’s Golf Lessons Recently Posted on Instagram, Facebook, Twitter (X), and Pinterest

Can’t see the lesson you’re looking for? It may be a repost and Instagram strictly limit how many links we can publish. Please do a search for words from the lesson title using the magnifying glass at the top right of the page or use another option such as copying and pasting the link (listed in each post) into your browser. Apologies for this extra step. If Instagram would just allow one direct live link in each post then problem solved!

The Momentum Move: Start Your Swing with Energy
Erika Larkin demonstrates a key swing initiation technique, the "momentum move," to help golfers generate power and a smooth backswing.
Staying in Your Posture to Improve Your Ball Striking
Struggling with inconsistent contact? Christina Ricci from MorePars.com shows the importance of staying in your posture from setup through impact. Learn how this hip hinge and forward bend technique helps you avoid chunking and strike the ball cleanl...
Hit the Ball Straighter - Your Divot Holds the Secret
Would you like hit the ball STRAIGHTER? Check your divot. If it’s pulling to one side, your swing path is off. But don’t worry, Debbie O'Connell has the perfect fix for you. Grab an alignment stick and try this simple drill to groove a flawless swing...
Hit Longer Drives with the Launch Distance Drill
LPGA Instructor Meredith Kirk shares an easy to do drill using a headcover to help you create a better launch and get more distance off the tee.
Quick Wrist Hinge Secret
Want to hit the ball longer and more consistently? In this short clip, Nathalie Sheehan shares a simple fix for proper wrist hinge, highlighting how it impacts ground contact and clubhead speed.
How to Play Golf with Big Boobs or a Big Tummy
Playing Golf with a larger chest. The Pro Golf Gals, Anne and Dennise, answer this question with their signature humor and helpful advice. This lesson covers key adjustments to setup and swing mechanics, emphasizing the importance of proper body rotation...
My Putts Come Up Short or Way Too Long. Help!
LPGA Instructor Christina Ricci shows to control the pace of your putts? The best way is to focus on your backstroke. And the first step is determine your unique signature energy.
Getting Out of Deep Bunkers
Deep bunkers can be daunting. Trillium Rose has the best practice setup and the right technique to help you escape the sand with a splash shot.
Master Your Putting Speed on the Green (at home)
Dial in your putting speed with Christina Ricci from MorePars.com. Learn how to use a backstop in this drill to control your backstroke and develop consistent energy for better distance control.
3 Essential Ball Striking Drills for Newer Golfers
Struggling with ball striking? LPGA Instructor Nathalie Sheehan offers three key drills for beginners: grip practice, wrist hinge improvement, and body rotation training.
Quiet Your Self-Talk For Better Golf Performance
"I’m a horrible putter" - Dr. Alison Curdt has a plan to help you monitor your negative thoughts and take control so you can play more mindful shots and allow your best golf to show up more often.
Are Your Irons Misbehaving? The Overlooked Setup Mistake that’s Holding You Back
Struggling with your irons? Karen Palacios-Jansen from CardioGolf.com explains how incorrect setup can alter your lie angle, leading to inconsistent shots. Learn her simple DIY test to check your lie angle and improve your iron play.
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