Do You Struggle to Make a Full Backswing?

Don't let a lack of flexibility limit your backswing and distance! Kellie Stenzel reveals a clever setup adjustment that helps you create more turn.

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Kellie Stenzel

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Welcome to professional golf instruction built by women, for women. Ad-free, personally curated, and guided by me from day one.

Because I personally review every new member’s #1 frustration to create a custom starting plan, I limit the new member intake to ensure a high-touch experience.

Try membership risk-free for 30 days. If you aren't delighted with your progress, I'll give you a 100% refund—no questions asked.

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Videos currently being watched by Women’s Golf members

How Much Sand You Should Take With Your Bunker Shot

Are you struggling to get your ball out of greenside bunkers? Christina Ricci shares a simple visualization to improve your bunker play. Learn to take a "dollar bill" of sand to get your ball out of the bunker and closer to the hole every time.

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How Often Should You Replace Your Grips?

Don't let worn-out equipment hold you back. Kellie Stenzel reveals the tell-tale signs that it’s time to re-grip your clubs—from the "sunlight shine" to a loss of tack. Learn why a yearly replacement across your entire bag is one of the simplest ways...

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Dont be a takeaway hand lifter - Christina Ricci - Womens Golf

Are You a Hand Lifter in Your Takeaway? (uh-oh!!)

Christina Ricci shows that if you want more distance with accuracy, make sure you are not lifting your hands too early during the takeaway. Keeping your hands low throughout the early part of the swing sets the stage for a successful backswing with...

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28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Jane’s Hand-Picked Lessons

Plugged Ball in the Sand - Cathy Kim - Womens Golf

Plugged Ball in the Sand? Try This!

Finding your ball plugged in a greenside bunker can be intimidating. Cathy Kim breaks down the exact club selection, clubface setup, and swing adjustments you need to pop the ball out safely.

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Stay Golf Ready with this 15-min Routine - Karen Palacios Jansen - Womens Golf

Stay Golf Ready with this 15-Minute Routine

Prepare your body for the course with an at-home fitness routine from Karen Palacios Jansen. Using a golf club, resistance band, and hand weight, you'll focus on warming up key muscle groups, improving balance, and rehearsing swing positions to build...

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Putting Distance Control Made Easy

Are you having problems with putting distance control? Kellie Stenzel shares a simple and effective drill to help you. Learn how to use your backstroke length to control distance, so you can sink more putts and three-putt less often.

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