All About the Tee Box – Do’s and Don’ts

Coach Shayain has all the information you need if you are new to golf and not sure about how the teeing area works.

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Shayain Gus

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Welcome to professional golf instruction built by women, for women. Ad-free, personally curated, and guided by me from day one.

Because I personally review every new member’s #1 frustration to create a custom starting plan, I limit the new member intake to ensure a high-touch experience.

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Videos currently being watched by Women’s Golf members

Deep and Shallow Bunker Shots - Anne Rollo and Denise Hutton

How to Escape Any Bunker Without Changing Your Swing

Don't let a deep bunker create anxiety. Dennise Hutton and Anne Rollo demonstrate the simple "club-swap" method to handle different lip heights while keeping your setup and swing exactly the same.

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Don't Let One Bad Shot Ruin Your Round

Feeling upset after an early error? In this SCGA lesson Heidi Richardson offers a vital lesson in the mental game. Learn to balance "effort and ease" and stay positive, ensuring a single mistake doesn't sabotage your entire round of golf.

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Stop Scooping and Flipping at Impact

Are you tired of scooping or flipping your wrists at impact, leading to poor contact and lost distance? In this lesson, LPGA Teaching Professional Meredith Kirk shares a powerful drill using a simple hitting bag (or heavy object) to help you build the...

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28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Jane’s Hand-Picked Lessons

You Can Chip From a Greenside Bunker!

If taking a massive swing in a bunker makes you nervous, try chipping out instead. Kellie Stenzel shows you how to safely navigate low-lip bunkers with a small, controlled stroke.

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How to choose a club that will get you over the lip in a fairway bunker - Pro Golf Gals - Womens Golf

How to Choose the Club to Get Over the Lip in a Fairway Bunker

Anne and Dennise share a simple, non-foolproof, but highly effective visual trick to quickly understand the flight characteristics (height and distance) determined by the loft of different clubs. Understanding loft is critical for proper course management,...

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The Step and Bow Setup for Perfect Ball Contact

Kellie Stenzel shows how building your setup around a hip bow and adjusting your feet so your hands hang naturally below your shoulders creates the perfect foundation to launch the ball effortlessly.

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