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Why a Strong Grip Is Killing Your Swing

A strong grip, especially in the bottom hand, causes a chain reaction of swing faults. Erika Larkin shows how it shuts the clubface, ruins body balance, and forces awkward compensations like blocking and slicing.
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Your Action Plan

What: Your goal is to eliminate a strong (or “under-gripped”) club position and adopt a neutral grip to promote proper mechanics and a consistent, athletic swing.

Why: A strong grip immediately closes the clubface, creates unnecessary body tension and side tilt, and forces awkward compensations (like blocking, scooping, or slicing) just to make square contact.

How to Achieve a Neutral Grip

Trust the Release: With a neutral grip, you can swing freely and allow your forearms to roll over naturally in the follow-through, leading to a square clubface and maximum power.

Match the Face to the Palm: Think of your dominant hand’s palm (right palm for a righty) as the clubface. Your grip should be positioned so that your palm is side-on with the club, allowing the face and the palm to match each other at impact.

Perform the Hinge Test: Take your grip and practice the vertical up-and-down hinge of your right wrist in front of your body. If the grip is correct (neutral), this hinge should feel natural and easy, and the clubface won’t twist or shut.

Find Your Next Lesson

Number 1 Mistake Women Make on the Golf Course Apologizing - Nathalie Sheehan - Womens Golf
The #1 Mistake Women Make on the Golf Course ... Apologizing
Are you a golfer who find yourself saying sorry for every bad shot on the golf course? LPGA Instructor Nathalie Filler shares how to fix it. Learn to stop apologizing for your misses and focus on being a joy to play with.
Natalie Adams - 3 vital short game shots
3 Short Game Shots to Save Par Around the Green
Lower your scores by mastering the three most vital short-game techniques. Natalie Adams breaks down the 7-iron chip and run, the standard pitching wedge, and the high-risk flop shot, including the "Rule of Thumb" percentages for carry and roll.
Why You Need Shoulder Tilt With Your Driver - Kellie Stenzel - Womens Golf
Why You Need Shoulder Tilt With Your Driver
Stop losing distance! The secret is in your setup. See how Kellie Stenzel's shoulder tilt ensures your club strikes the ball squarely on the ascent, delivering maximum power and yardage off the tee.
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