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The Throwing Drill

 Member Sign-in | Join the Women’s Golf Group

The Throwing Drill

It's time to get athletic in your movement. Erika Larkin shows you how the throwing action can train your golf swing to be fast, powerful, and consistent.
Get instant access to all lessons and the Women’s Golf Groups plus bookmarking and lesson requests. You will also receive Jane’s Sunday email with all the week’s new lessons. Membership costs less than $1 a week. Try it for a month risk free with our 30 Day Money Back Guaranteee.
The One Arm Swings Drill
Here's a easy drill from Erika Larkin that you can do anywhere to test if you are coordinating your arms correctly in your swing.
Get Connected with the 'Y' Swing Drill
Erika Larkin's 'Y' Swing Drill helps newer golfers move their body together with the golf club.
What Starts Your Golf Swing?
Don't 'take it away'! Erika Larkin demonstrates drills to help improve your backswing such as starting with the club in front and sweeping it back or practicing a "cow tail" motion where the body moves first before the hands.
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After your first login your browser should autofill your password. If it doesn’t, here is some information on how to change your settings.  Contact Jane if you need assistance.