The Confidence Checklist

Confidence is a choice, not a feeling. Use the 7 mental habits in this infographic to stay calm under pressure and play your best golf from the first tee to the last green.

Would you like to see lessons to help you build your on course confidence?

No Doubt. Play Golf with More Confidence
Erika Larkin shares her top tips to build golf confidence. Learn to pick smart targets and clubs, trust your alignment, and swing without indecision for more consistent, enjoyable rounds.

Confidence on the Golf Course
The 5 lesson Confidence lesson program is designed to help you build and maintain your self-assurance on the course. Covering essential topics such as mindset mastery, setting realistic goals, positive self-talk, overcoming performance anxiety, course management, body language, dealing with setbacks, and building confidence with a solid pre-round routine.

How to Use This Guide
Download the Infographic: Save the Confidence Checklist to your phone’s photo library.
Quick Reference: Pull it up on the tee box or while waiting at the turn for a quick strategic recalibration.

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Videos currently being watched by Women’s Golf members

3 Tips for Playing Better Bunker Shots

Megan Johnston shows how gripping your club in your fingers, keeping your hips quiet, and splashing the sand are the keys to great bunker shots.

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Tree Trap Escape with a Reverse-Grip Rescue

Stuck against a tree or obstacle? Elena King shows how to avoid trying to hit awkwardly right-handed (for a right-handed golfer). Flip your club and play a controlled chip shot left-handed to advance the ball into a better position.

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Losing Distance Try this Drill If You are Casting the Club - Cathy Kim - Womens Golf

Fix the Casting in Your Golf Swing

Are you losing distance and consistency because your golf club "droops"? In this lesson, Cathy Kim shares a simple drill using a hand towel to help you hold the angle of your club. Learn how to hit down on the ball, improve your consistency, and gain...

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Jane’s Hand-Picked Lessons

The Safest Chip Shot You Can Play - Anne Rollo - Womens Golf

The Safest Chip Shot You Can Play in Golf

Too far off the green to putt but have plenty of room to let the ball run? Anne Rollo shows why the low-lofted chip is the safest shot in your bag. Learn how to maintain a firm "Y" shape and use your shoulders to create a reliable, repeatable stroke that...

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Find Your Perfect Swing Plane (No Fancy Gear Needed!)

What if your golf bag could teach you the secret to a better swing? Karen Palacios-Jansen demonstrates a no-equipment drill to help you "swing on plane." You'll learn to feel the right club path, fix your over-the-top or flat swing, and gain consiste...

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The Secret to Fairway Bunker Shots: Ball First Contact

Don't let a fairway bunker ruin your score. Erika Larkin shows how ball position and a quiet lower body can help you pick the ball clean and get it back in play toward the green.

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