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Stop Slapping at the Ball Around the Green

Are you too handsy around the green? Cathy Kim demonstrates a great drill to help you keep your forearms close together for more consistent short game shots.

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No More Fat Shots with the Scrape Drill - Alison Curdt -Womens Golf
No More Fat Shots with the Scrape Drill
Hitting fat, chunked shots happens when your swing bottoms out too far behind the golf ball, leading to a massive loss in distance and direction. LPGA Master Professional Dr. Alison Curdt explains how combining rotation with a forward mass shift moves...
The Secret to Perfect Posture When Gripping Down the Club - Kellie Stenzel - Womens Golf
The Secret to Perfect Posture When Gripping Down the Club
Kellie Stenzel shows why you should never bend over more when choking down on the club and how to adjust your stance for solid contact.
Bump and Run Chip - Kristin Walla - Womens Golf
Play Smart Low-Risk Rolling Shots Over High-Risk Chips
From putters to 9-irons, Kristin Walla compares how different clubs react from the same spot off the green. Discover why visualization and "rolling" the ball can be more effective than hours of technical practice.
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Calculate What Tees You Should Play From - Sue Shapcott - Womens Golf
What Tees You Should Play From
Playing from the wrong distance can turn a fun round into a struggle. Sue Shapcott explains how to calculate the ideal course yardage based on your average drive to ensure you're hitting the right clubs into the greens.

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Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
The One-Piece Takeaway - Stop Over-Shifting Your Weight - Karen Palacios Jansen
The One-Piece Takeaway: Stop Over-Shifting Your Weight
A wide takeaway is crucial for a powerful golf swing, but many players ruin their mechanics by over-exaggerating the movement. LPGA Master Professional Karen Palacios Jansen from CardioGolf.com demonstrates how to keep your hands, arms, and shoulders...
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Everything you need to improve is here in one place, beautifully organised, ad-free, and created specifically for women golfers. Choose whether you want unlimited access or personal guidance.

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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