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The Chest-Driven Takeaway for a More Powerful Swing

A solid golf swing starts right out of the gate with a connected takeaway. Christina Ricci demonstrates how to use your chest as the primary driver of the backswing while keeping your upper arms connected to your torso. By avoiding excessive hip rotation early in the swing, you prevent your hands from getting stuck "too deep," allowing the club to hinge naturally and vertically for a more powerful and repeatable rotation.
Show/Hide Notes and Q&A

Lesson Notes

  • The Connection Rule: Keep your upper arms connected to your torso. Your forearms should be the only part of the arm unit moving freely in the “light breeze.”
  • The Takeaway Driver: The chest should drive the initial movement of the club, not the hands or the hips.
  • Hip Management:
    • Early Swing: Avoid excessive hip rotation “right out of the gate.”
    • Late Swing: Let the hips react naturally as you complete your rotation at the top.
    • The Risk: Over-rotating the hips too early pulls the hands too deep (behind the body), making it difficult to find a consistent path back to the ball.
  • The Hinge: Focus on keeping the clubhead low initially, then allow for a natural vertical hinge as the hands reach chest height.

Q&A

Q: Why is the chest-to-arm connection so important during the takeaway? A: Keeping your upper arms connected to your torso ensures that the club, hands, and chest move as a single unit. This synchronization prevents the arms from wandering off-plane and helps maintain a consistent swing arc.

Q: What happens if I rotate my hips too much at the start of the swing? A: Excessive early hip rotation typically causes the hands to move too far “inside” or “deep” behind the torso. This often leads to a trapped position, forcing you to compensate during the downswing, which usually results in inconsistent contact.

Q: When should the club start to hinge? A: After a low, chest-driven takeaway where the hands stay in line with the chest, the club should naturally begin to hinge vertically. This transition happens as you move from the initial takeaway into the completion of your full body rotation.

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Welcome to Women's Golf Established 2014
Jane and Richard Filing at St Andrews

Why Women's Golf is different.

We're not part of some big media company. My husband Richard and I started Women's Golf from our living room because I couldn't find golf lessons that were truly designed for women golfers. I wanted to create the kind of place I wished had existed, a welcoming and ad-free home where golfers like us could learn from the world's best instructors.

We bought the domain name at an auction and I started contacting the world's best teachers. My job is to look after all our members, our instructors and the lessons we share, while Richard takes care of the technology behind the scenes that keeps Women's Golf running.

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