WomensGolf.com Discovery Slider v3.3
Members only coaching built for women golfers Built for women golfers Learn More →
No ads. No endless searching. No random tips. No ads. No random tips. Find Your Path →
Finally know what to work on next in your golf game Know what to work on next Get Recommendations →
Trusted lessons from women instructors, organised around you Lessons built for you Explore Membership →
Never lose a lesson again. Save videos to your own library.

A Simple Grip Adjustment for Golfers with Small Hands

The interlocking grip can ruin your hand position if you have smaller hands. LPGA Master Instructor Kellie Stenzel explains why forcing your fingers too deep together can cause your hands to slip into an unsupportive position under the club, and how a simple spacing adjustment fixes it.

Lesson Notes: Modifying the Interlock Grip for Smaller Hands

The Goal: To maintain a secure, effective interlocking grip without letting your hands slip into an unsupportive position underneath the golf club.

The Problem with Small Hands and Interlocking

  • The Web-to-Web Trap: Golfers with smaller hands often try to interlock their fingers completely all the way down to the webbing.
  • The Negative Result: Jamming the fingers too deep forces both hands into a position that sits way too far underneath the club.
  • The Golden Rule: If you currently use this grip and hit your shots consistently straight, leave your grip alone. However, if your contact is suffering, an adjustment is needed.

How to Correct Your Interlocking Grip

  • Do Not Interlock Fully: You can link your fingers without forcing them to touch web-to-web. Keep a bit of shallow space between the base of the fingers.
  • Set the Lead Hand First: Secure your lead hand onto the handle in a strong, correct position first. Once it is set, do not move or shift it at all.
  • Bring the Trail Hand from the Side: Slide your trail hand onto the club slightly more from the side rather than coming up from underneath. This ensures your trail palm cleanly covers your lead thumb.

FAQ

Q: Why does getting both hands too far “under the club” cause issues in the swing?

A: When your hands slip into a position too far underneath the handle, it restricts your natural wrist hinge and makes it difficult to control the clubface. This weak alignment often leads to a lack of power and highly inconsistent clubface angles at impact.

Q: Do I need to switch to a ten-finger or overlap grip if my hands are tiny?

A: Not necessarily. If you prefer the unified feel of an interlocking grip, you can absolutely keep it. The key is simply avoiding a deep interlock. Letting the fingers link up more shallowly allows your palms to face each other correctly on the side of the handle.

Already a Member? Login

Here's Your Next Lesson

Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
Why You Can't Take a Divot - Anne Rollo ProGolfGals - Womens Golf
Why You Can't Take a Divot - Ball-Then-Turf Contact
Ever wondered why you don't take divots and feel like you are supposed to? It's often because you are trying to "help" the ball up. Anne Rollo and Dennise Hutton show why hitting the ground after the ball is essential for backspin and clean contact.

Tell Jane what you’d like to improve and receive recommended lessons and pathways from our library of 1,300+ lessons.

Not sure what to work on next? Our step-by-step improvement pathways bring together the best lessons in a logical order, helping you focus on the right skills and improve faster.

Your Golf Community Is Waiting

Your weekly game Plan

Every weekend Jane shares the lessons to focus on, golf tips, and highlights from the Women’s Golf Group to help you keep improving.

Example Recommendations

Hi Robyn,

Thank you for sending in your member game profile. It really helps me point you to the most useful lessons for where your game is right now.

Fairway woods at a 10-19 handicap is such a valuable area to tighten up and there is a really strong library to draw from.

Jane Filing
Jane Filing Jane@WomensGolf.com

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

Guest lessons are limited – Join for full benefits

Skip the Password