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Staying Down on the Shot - Trillium Rose - Womens Golf

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Staying Down on the Shot

Trillium Rose has some fun with the common advice to stay down? In golf instructor language she says we think of that as posture. It’s about maintaining your spine angle instead of standing up too soon. Great tip!

Here’s an image for you to maintain that spine angle: put on a really crappy wig and make some swings. Your hair should feel like it dangles towards the ground in your early follow through. You’ll stand up at the end, of course, but if you stand up too soon that hair is not going to dangle.

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Choke Down when the Ball is Above Your Feet
Your setup is all important when you're playing a ball that's above your feet. Trillium Rose shows how to setup for a successful shot.
10 Ball Practice Range Game
Trillium Rose demonstrates a fun drill/game you can do next time you're on the range so that instead of just hitting balls you're actually putting value on each shot just like you do when you play.
Check Your Wrists at the Top of Your Swing
Here’s a quick wrist check at the top of your swing from Trillium Rose to improve your golf. A neutral lead wrist works for almost all amateur players because it helps keep the club in plane on the way down and minimizes unnecessary moving parts.
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