Get that Clean Sand Thump for Better Bunker Shots

Christina Ricci identifies 3 bunker NO-NOs so you can finally get a clean thump and more height out of the sand.

Join the Women's Golf Community

Members are currently discussing this lesson in our private Women’s Golf Group on Facebook — join thousands of women golfers sharing tips, asking questions and celebrating their wins. New video lesson every day.

Your Next Lesson

Here’s another top-rated lesson to help you improve your game.

3 Bunker Downswing Keys for Easier Sand Shots - Christina Ricci - Womens Golf
Make Sand Shots a Breeze with these 3 Bunker Downswing Keys
LPGA Instructor Christina Ricci demonstrates how weight and hand position and hitting 2 inches behind the ball are the three downswing keys for better sand shots.

Your Next Steps

Jane’s top three picks for members who enjoyed this lesson

Fix Your Chipping and Bunker Shots Using a Rakes and a Basket - Christina Ricci - Womens Golf
Fix Your Chipping and Bunker Shots Using a Rake and a Basket
No need to pay for expensive training aids! LPGA Professional Christina Ricci demonstrates two simple ways to use common golf course items, a rake and a basket, to improve your chipping path and shallow out your bunker shots.
Hitting From Under the Lip of a Bunker - Cathy Kim - Womens Golf
Hitting From Under the Lip of a Bunker
Your only goal is to get the ball out! Cathy Kim shows how to adjust your clubface and stance when your ball is plugged under the lip of a bunker.
Don't Lean Back in the Fairway Bunker - Michele Low - Womens Golf
Fairway Bunker Fix: Don't Lean Back, and Hit Down, Not Up
Michele Low shows why its a mistake trying to lift the ball out of fairway bunkers using your hands or body. Keep the ball in the middle of your stance and your weight forward.

Your Member Improvement Hub

⚠️ Limited Preview Current Status: Guest

You’re visiting here as a guest. Members see lesson notes, Q&A, and the following improvement tools in this section:

🔒
Jane’s Personal Recommendations: Tell Jane your biggest challenge and she’ll map out your next steps from 1,300+ lessons — personally.
🔒
Your Guided Learning Path: 25 step-by-step courses built by LPGA professionals, structured to take your game further faster.
🔒
Lesson Notes & Q&A: Every lesson comes with a full coaching document you can take to the range.
🔒
Save Your Lessons: Bookmark anything worth revisiting — build your own personal coaching library.
🔒
The Weekend Game Plan: Jane’s Saturday newsletter sets your focus for the week ahead.
🔒
Smart Search & Filtering: Find exactly what you need across 1,300+ lessons in seconds.
Unlock 1300+ Lessons – $4.16 /Month

Ad-free and Supported by Members.

We are 100% ad-free. Supported by members

Guest lessons are limited – Join for full benefits