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When You Need More Lag in Your Swing

Are you a caster? Here’s a drill Trillium Rose learned from legendary teacher Jim McLean - the 9 to 3 drill. It will improve your timing and help you release the club into impact.
When You Need More Lag in Your Swing
When You Need More Lag in Your Swing

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Anita Group 201024

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Groove Your Swing with the Two Tees Gateway Drill
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If You Dread Bunkers Try this Simple Sand Technique
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Hitting Thin Wedge Shots? Level Your Shoulders
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How to Check that You Have a Neutral Grip
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How to Play a Downhill Chip Shot
In 3 easy steps Anne Rollo demonstrates the best club selection and setup for those difficult downhill chips or pitch shots.
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Pick a Landing Spot when you Chip
Kellie Stenzel recommends aiming for a landing point normally 1/3rd of the distance to the target, and practice chipping the to that spot.
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How to Play the Knockdown Shot in Golf
Carlos Brown and student Kat Reeves demonstrate the key elements of the knockdown shot to help you have more control and lower your scores in 2017.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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Playing Great Pitch Shots
This 9 lesson video course from PGA Master Professional and Class A LPGA Instructor Kellie Stenzel will get your approach shots close to the pin.
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Crush Your Drives
Do you want to add yards to your drives and hit more fairways? This 5-lesson program covers everything from setup and tee height to swing mechanics and launch conditions. Learn from expert instructors how to improve your driving distance and accuracy...
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