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Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Alison Curdt KPMG Womens PGA Championship | Photo credit: PGA.com

The Power of Visualization

In this golf psychology tip, Dr. Alison Curdt describes the importance of picturing your shot and outcome in your mind.

How to Fix Your Swing Mid Round

Titleist Staff Member and LPGA Instructor Trillium Rose has a great drill you can use when you’re struggling with your swing out on the course.

How to Hit Your Ball Over Water

Try this mental trick from the ProGolfGals to successfully get over the water every time. Dennise and Anne show you how to block out the distractions and hit the shot with confidence.

Relax and Make More Putts

Maria Palozola demonstrates how to get the tension out of your putting stroke. Tension can make your stroke choppy and make it difficult to control both your distance and your path.

Picking a Target During Your Pre Shot Routine

Get deadly accurate! Maria Palozola explains how to pick a target during your pre-shot routine to help you focus on setting up your alignment and stance and ensure that you are aiming properly.

What to Do When You’ve Missed the Fairway

Natalie Adams takes you out on the course in four scenarios you can face when you miss the fairway with your tee shot. Learn how to put a great score together even if you’re not playing your best from the tee.