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Equipment, Rules, Etiquette

All our lessons and guides on the gear you need to play your best golf with reliable information on the rules and etiquette of golf.

Nutrition on the Golf Course

Would you change the way you eat if you knew certain foods could help you play better golf? Karen Palacios Jansen explains how to fuel up for a round of golf.

Do You Need to Use a Golf Glove?

A golf glove goes on your forward hand and having a glove can help to stop your grip on the club from slipping. Here are Cindy Miller’s tips for golf gloves.

What Are the Rules for Red, Yellow and White Stakes?

Is your lack of knowledge about golf penalty areas and related golf rules making you fearful about playing with others? In this video, LPGA Professional Dr. Greta Anderson explains how golf penalties work and what those red, yellow and white stakes you see on the golf course mean.

Dr Greta Anderson's video on choosing the right golf ball for your game

Which Golf Ball Should I Use?

Are you wondering which golf balls are best for your game? Dr. Greta Anderson’s insights from this video will help you find the right ball.