Stop Topping the Ball with the Throw It Down Solution

Tired of topping the ball? Kellie Stenzel reveals a surprising key: you have to be willing to throw your club and arms towards the ground! Learn how to avoid the urge to lift and start making solid contact.

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The 4 Stages for Developing a Consistent Golf Swing - Daniel Jackson
The 4 Stages for Developing a Consistent Golf Swing
Daniel Jackson, Senior Coach at the IJGA, introduces the different stages you can work through with your coach to create a great golf swing that is repetitive and reliable.

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LPGA Instructor and author Christina Ricci shows how improving your hand depth will help you with avoiding slices and pull shots off the tee.

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