Check Your Wrists at the Top of Your Swing

Here’s a quick wrist check at the top of your swing from Trillium Rose to improve your golf. A neutral lead wrist works for almost all amateur players because it helps keep the club in plane on the way down and minimizes unnecessary moving parts.

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The Difference Between De-Lofting and Closing Your Clubface

Trillium Rose shows that when you want to hit a lower shot, de-loft your club, don't close the face.

Hit Better Tee Shots with a Driver Set Up Check

Trouble in driver-land? Here’s a quick great set up basics check from Trillium Rose to get your tee shots back on track.

Under the Bridge Drill

Try Trillium Rose's Under the Bridge drill. It will help you stay in posture throughout your swing.

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WOMENSGOLF.COM is owned and operated by the Women’s Golf Group, the world’s most popular online community of women golfers. Right now you can become a Women’s Golf Member for less than $1 a week with instant and unlimited access to all lessons, groups, lesson requests and bookmarking.

This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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I have improved my game greatly with your lessons online. I would recommend them to anyone wanting to play better golf! Thank you for a great website!

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Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

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I just wanted to tell you that I LOVE the little lesson/tip snippets (side hill lie, and out-to-in slice fix were both awesome). They are so so helpful!

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