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When Your Ball is Plugged in the Sand

Cathy Kim demonstrates how to play a bunker shot when the ball has plugged in the sand. It's the dreaded 'fried egg' lie.
When Your Ball is Plugged in the Sand
When Your Ball is Plugged in the Sand

Playing a Ball plugged in the sand

1. Grab a sand wedge
2. Close the face
3. Dig your feed into the sand
4. Hit down on the ball with acceleration
5. Splash the ball out with the sand

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

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This pitching drill from Kellie Stenzel is great for learning to keep the clubhead on the ground for longer so you don't try to lift the ball.
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Marcela Smith explains your options if your ball is lying in a Yellow Penalty Area. You can always play it as it lies, and you are permitted to take a practice swing and ground your club in the Penalty Area. And you have two options under Rule 17.1, which...
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Master Long Putting
Tired of three-putting from long range? Do you struggle to judge distance on those lengthy putts? This 5-lesson program will transform your long putting game. Learn from expert instructors how to read greens, control distance, and confidently lag putt,...
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Fix Your Bad Shots
Slices, Shanks, Hooks, Fat Shots .... Erika Larkin's seven lesson video course will help you fix for the most common and frustrating mishits in golf.
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Playing Great Pitch Shots
This 9 lesson video course from PGA Master Professional and Class A LPGA Instructor Kellie Stenzel will get your approach shots close to the pin.
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