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All Arms No Distance Swing Drill

If your body isn’t fully involved with your swing your contact won’t pack a punch. Try this easy to remember practice drill from Cathy Kim to improve your strikes.
No Distance - Armsy Swing Fix
No Distance – Armsy Swing Fix

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Setting the Wedge and its Bounce on the Ground Correctly
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What You Can Learn From Nelly Korda's Swing
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Improve Your Swing with the Grip Pressure Drill
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Improve Your Weight Transfer for Better Contact
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How to Hit the Perfect Draw
Natalie Adams from Smash Factor golf coaching shows you a really simple way to set up correctly for the draw shot that starts to the right (left for left handers) and then curves in towards the target.
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Why You are Hitting Topped and Thin Shots
Maria Palozola demonstrates the causes of not striking down properly on the ball. Eliminate these causes one by one and you'll soon be hitting more solid golf shots.
Watch Lesson
Soften Your Hands for More Distance
LPGA Instructor Meredith Kirk from Myrtle Beach Golf shows how softening your hands on the handle of the club can actually create more speed and distance.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Shaping Your Shots
PGA Director of Instruction Erika Larkin shows how to play different types of golf shots in this five lesson video course.
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Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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The Power of Effective Practice
Do you want to get better at golf but struggle to find the time or know how to practice effectively? This course will show you how to structure your practice sessions, master essential drills, improve your short game, and develop a consistent putting...
See this Course

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