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I Accidently Hit the Ball with My Practice Swing. Is there a Penalty?

The Women's Golf Group discuss the penalty for hitting the ball with your practice swing including a link to the USGA explanation.

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

The Importance of Finding the Sweet Spot
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What Clubs Do I Need and When Do I Use Them?
Watch Lesson
Wedges - What's in my Bag?
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How your Clubhead Lie Affects Your Shots
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Expert Guide to Playing Hybrids
Hybrids really are the most versatile weapons in your bag. They can be used off the tee or fairway, and even work for chips and sand shots. We asked 13 expert LPGA and PGA teachers to share their favorite tip for playing great hybrid shots.
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What is the Best Club to Choose for your Short Game Shots
Katie Dahl shows how choosing the right club depending on the situation you can quickly improve the results of your chips and short pitch shots.
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Do You Try to Steer Your Putts?
Keep your putts on the right line with this simple practice putting drill from LPGA Professional Instructor Megan Johnston.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Fix Your Bad Shots
Slices, Shanks, Hooks, Fat Shots .... Erika Larkin's seven lesson video course will help you fix for the most common and frustrating mishits in golf.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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Practice Games for Chipping
Legends of the LPGA player Cindy Miller shares six of her favorite practice games to sharpen up your chipping around the green.
See this Course