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3 Planes of Motion in your Golf Swing

Have you heard the term 'Three Planes of Motion'? Yoga specialist Lauren McMillin explains how this applies to your golf swing with practical exercises to add to your fitness routine.

Women’s Golf Group

Membership includes The Women’s Golf Group, the world’s most popular online community for women golfers! Exclusive lessons and shared favorite tips, course and equipment discussions and golf experiences.

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Latest Lessons & Tips

We publish a new lesson for women golfers every day! Here are the most recent lessons from our expert team of 28 leading LPGA/PGA qualified instructors. Some new lessons are available to non-members as examples for a short time. 

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