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3 Planes of Motion in your Golf Swing

Have you heard the term 'Three Planes of Motion'? Yoga specialist Lauren McMillin explains how this applies to your golf swing with practical exercises to add to your fitness routine.
Three Planes of Motion
Three Planes of Motion

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Smooth Putting Tempo Drill
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The #1 Reason Why Tour Pros Putt Better than Amateurs
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Stay Balanced when you Hit Your Driver
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Here's How to Stop Swaying in Your Backswing
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Get the Perfect Roll on Your Putts
When your putter strokes the ball you want to get as little skid as possible and have that ball rolling forward end over end as quickly as possible. Here's Debbie O'Connell with an easy way to check your roll.
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3 Planes of Motion in your Golf Swing
Have you heard the term 'Three Planes of Motion'? Yoga specialist Lauren McMillin explains how this applies to your golf swing with practical exercises to add to your fitness routine.
Watch Lesson
What to Expect When You're Taking a Golf Lesson
Taking a golf lesson can be intimidating - PGA Professional Sue Shapcott takes viewers through what they can expect in their first face-to-face or video lesson.
Watch Lesson

Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Practice Games for Chipping
Legends of the LPGA player Cindy Miller shares six of her favorite practice games to sharpen up your chipping around the green.
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Putting Practice Games
Have some fun while you groove great putting habits. LPGA Instructor and Legends Tour Player Cindy Miller has 8 great games to play alone or with your friends on the practice putting green.
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Your Pre-Shot Routine
You need a pre-shot routine that you can rely on. In this eight-lesson video course, Legends Tour player, Cindy Miller shares everything in her tournament hardened pre-shot routine.
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