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Why a Launch Monitor Can Be Your Best Friend

Karen Palacios-Jansen, creator of CardioGolf® shows how understanding launch monitor data can help you focus on what truly matters and build your confidence.
Here’s Why a Launch Monitor Can Be Your Best Friend!
Here’s Why a Launch Monitor Can Be Your Best Friend!

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

What You Can Learn From Angel Yin's Swing
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Five Tips to Get Rid of that Over the Top Move
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Getting Tired on the Back 9? Five Top Tips to Help You Finish Fresh
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Find Out Your Perfect Grip Pressure for Putting
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Best Speed Control Drill for Putting
In this drill Alison Curdt uses a simple yardstick to manage the length of her putting stroke. Control your speed with a similar back and forward stroke and make more putts.
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How to Play a Flighted Wedge Shot
Flighted wedge shots can be really helpful when you want to get close to the pin from a good lie. Here are some keys from Alison Curdt to get you started.
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Play Better Bunker Shots with the Tee Drill
Grab three tees and practice your bunker shots with Christina Ricci. With this fun drill your brain will focus on the tees and you'll make better contact with the sand.
Watch Lesson

Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Swing Motion Drills
Six great practice drills from Erika Larkin to groove your perfect posture, body, and arms movement.
See this Course
Putting Masterclass with Kellie
Master the greens with nine great video lessons from LPGA Top 50 teacher and PGA Master Professional Kellie Stenzel.
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Great Workouts for Golf
3 lesson course from Certified Personal Trainer and LPGA Class A Teaching Professional, Karen Palacios-Jansen to tune up your body and improve your golf swing and performance.
See this Course

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